Spirituality

Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

  • Downloads：6195
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2021-10-26 06:53:49
  • Update Date：2025-09-06
  • Status：finish
  • Author：Reginald A. Ray
  • ISBN：1611803810
  • Environment：PC/Android/iPhone/iPad/Kindle
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Reviews

Don Annand ，

This is an interesting guide to a meditation practice with emphasis on posture and the physical body。 The premise is that the body or soma knows best and we need to get in touch with it at a deep level。 There are very specific detailed instructions on how to get and maintain the correct posture and maintain then contact with the body。

Bhupinder Singh ，

After reading Reginald ray's The Awakening Body and touching enlightenment with the body， i had some questions。 It's like he listened my call and decided to publish this book。 If books were the jewellery ， this book would be equal to diamond。 If you have read author's earlier work and practiced somatic meditation， this book will provide you with more details， how ego functions and how we retract back to our habitual thinking patterns from the experiential body。 Fasten your seats belt because thi After reading Reginald ray's The Awakening Body and touching enlightenment with the body， i had some questions。 It's like he listened my call and decided to publish this book。 If books were the jewellery ， this book would be equal to diamond。 If you have read author's earlier work and practiced somatic meditation， this book will provide you with more details， how ego functions and how we retract back to our habitual thinking patterns from the experiential body。 Fasten your seats belt because this book will take you on the journey after which you will never be the same person you were before。 。。。more

Cristie Underwood ，

I never realized how much of an impact my posture had on meditating。 The author explains how to become fully aware and avoid resistance。 I found this book easy to follow and useful。

L1ll14n ，

This is such a great insight into what initially might seem simple - sitting with the correct posture。 I learnt so much about how to bring awareness to my posture during meditation。 This pure awareness is there waiting for us， we just need to bring our awareness to it。 There is some great advice on how to overcome resistance as well。 The online audio meditations that accompany the book are great to help put everything into practice。 If you want to delve deeper into the practice of meditation and This is such a great insight into what initially might seem simple - sitting with the correct posture。 I learnt so much about how to bring awareness to my posture during meditation。 This pure awareness is there waiting for us， we just need to bring our awareness to it。 There is some great advice on how to overcome resistance as well。 The online audio meditations that accompany the book are great to help put everything into practice。 If you want to delve deeper into the practice of meditation and mindfulness this is a great book。Advanced reading copy provided by NetGalley for an honest review。 。。。more

Literary Redhead ，

In The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred， author Reginald Ray explains the heart and spirit of this tradition， grounded both in the body and ordinary experience。 He describes in a totally down-to-earth fashion how this practice can fundamentally transform present life through the power of Tibetan tantric spirituality。 Includes links to online audio recordings of related guided meditations。 5/5Pub Date 28 Aug 2018 Thanks to Shambhala Publications， Inc。 and Ne In The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred， author Reginald Ray explains the heart and spirit of this tradition， grounded both in the body and ordinary experience。 He describes in a totally down-to-earth fashion how this practice can fundamentally transform present life through the power of Tibetan tantric spirituality。 Includes links to online audio recordings of related guided meditations。 5/5Pub Date 28 Aug 2018 Thanks to Shambhala Publications， Inc。 and NetGalley for the review copy。 Opinions are fully mine。#PracticeOfPureAwareness #NetGalley 。。。more

Meghan ，

I received this book as an advanced reader's copy due to the high demand yoga and meditation has become with our community。 Reginald Ray gives excellent and descriptive insight on all the forms of meditation。 I particularly like the chapter on posture because all of our patrons always ask why they are feeling tired all the time and why they lack energy and I had no idea until reading this book that posture has a great deal to do with fatigue and loss of energy。 I am sure our community will appre I received this book as an advanced reader's copy due to the high demand yoga and meditation has become with our community。 Reginald Ray gives excellent and descriptive insight on all the forms of meditation。 I particularly like the chapter on posture because all of our patrons always ask why they are feeling tired all the time and why they lack energy and I had no idea until reading this book that posture has a great deal to do with fatigue and loss of energy。 I am sure our community will appreciate a book like this and learn a lot from it。 An insightful read that gets 5 stars。 。。。more

Reference

google book https://www.google.com/search?tbm=bks&q=Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0